Dinner

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[Dinner]

Korean army stew

Sauce: - 2 Tbsp Korean chilli flakes - 2 Tbsp mirin - 1 Tbsp soy sauce - 1 Tbsp minced garlic - 1/2 Tbsp white sugar - 1/2 Tbsp Korean chilli paste - Some ground black pepper 1L chicken stock Korean rice cakes, sausages, spam, mushrooms, tofu, kimchi, cabbage, instant ramen noodles, cheese slices.

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[Dinner]

BBQ pork ribs

Pork: - 2kg pork ribs (membrane removed) Seasoning: - 2 teaspoons garlic powder - 2 teaspoons garlic powder - 2 teaspoons paprika - 2 teaspoons salt - 1 teaspoon cracked black pepper - 1/2 teaspoon cumin - 1 teaspoon chili powder - 2 tablespoons olive oil Sauce: - 2 cups (500ml) smoky barbecue sauce - 3 tablespoons minced garlic - 2 tablespoons olive oil - 1 tablespoon Worcestershire sauce - 1/2 - 1 tablespoon cayenne pepper - 1 teaspoon salt Step 1 Preheat oven to 180C.

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[Dinner]

Soy sauce chicken

Marinade chicken: - ~600g chicken thigh fillets - 1 Tbsp oyster sauce - 1/2 tsp chicken powder - 1/2 tsp honey - 1 Tbsp garlic (minced) - 1 tsp onion powder - 1/4 tsp black pepper - 1/4 tsp white pepper Sauce: - 2 Tbsp soy sauce - 1 Tbsp oyster sauce - 1/4 tsp black pepper - 1 Tbsp Chinese cooking wine - 1 tsp sugar - 80ml water - 1/2 tsp dark soy sauce Cooking: - 2 Tbsp vegetable oil Step 1 Marinate the chicken for at least 20 minutes.

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[Dinner]

Lemon and feta salmon tray bake

~600g skinless salmon fillets 4 zucchini 2 small red onions 1 fennel 1/2 tsp dried oregano 3 Tbsp olive oil 250g cherry tomatoes 2 small lemons 100g feta cheese 50g spinach (optional) Salt and pepper for seasoning Step 1 Preheat the over to 200C fan forced.

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